Looking for a quick, satisfying meal that’s both nourishing and full of flavor? This healthy chicken salad is a delicious go-to whether you’re meal prepping for the week or whipping up a last minute lunch. Made with wholesome ingredients like avocado mayo, crunchy celery, and zesty pickles, it’s a lighter take on the classic you […]

Healthy, nutritious, and delicious, these muffins are also incredibly convenient. Simply pop them in the oven for a few minutes, and you’ll have a warm, fluffy treat ready to enjoy. Whether you’re on the go, need a quick snack, or want to indulge in a healthier dessert, these muffins are the perfect choice. But what […]

Here’s a super simple Chocolate Protein Muffin recipe that not only looks and tastes like a treat but it has the added benefits of plant protein, vitamins, and minerals.  Enjoy!

I love a good spring salad and this one is delicious! The combination of flavorful strawberries, spinach, and a bit of crunch from the pecans makes this salad irresistible. The vinaigrette is simple to make and you can keep some in the fridge for all week for other salads. This salad is perfect for serving […]