On The Blog
Top 5 Reads For 2022
My top 5 picks for books to inspire, encourage and help you create the life you want to live.
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With St. Patrick’s day next week, this is a delicious healthy meal replacement to help balance out the indulgences of the holiday! Full of vegan pea protein, superfood greens, avocado and the addition of peppermint oil, it not only gives you a boost of nutrition but keeps you full and tastes great. For a creamier, […]
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Spring break season is here! For many of us, getting a break from the cold and enjoying a few days in warmer weather with our toes in the sand is the perfect way to break up the last few weeks of winter. Once the perfect destination has been decided and travel plans are in place, […]
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As February comes to a close, we’re ready for winter to come to an end and to welcome spring’s arrival! We look forward to the longer days, sunnier skies and spring flowers. This usually means it’s time to refresh our makeup routines as well! Time to put the deep, dark colors away until fall and […]
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Dry skin in winter can feel like an inescapable side effect of the season. Cold, blustery conditions outside leave your skin red and raw, while indoor heat zaps moisture from the air and from your skin. Though common, skin dryness in winter is avoidable for those ready to counter it with a little winter self-care and […]
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When your craving something sweet but want to stay on your healthy eating plan, these Healthy Cookie Dough Hearts are the perfect treat. I was looking for something fun to make to celebrate Valentine’s Day and came across these at www.purelykaylie.com. She has many wonderful, healthy plant-based recipes on her website! These cookie dough hearts […]
