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Top 5 Reads For 2022
My top 5 picks for books to inspire, encourage and help you create the life you want to live.
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When adopting a healthy eating lifestyle, healthy snacks are as important as healthy meals. They need to be quick, delicious and satisfying. There are plenty of snacks available to buy, but they can be expensive & often contain unhealthy ingredients. By making your own healthy snacks at home, you’ll save money and know exactly what’s […]
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Every new year, people set resolutions for the upcoming year. And every year, 80% drop their year resolutions by the end of February. This year, consider setting intentions for 2023 instead of resolutions. Intentions are more about the desire to create a sustained feeling over time through the development of habits regardless of the ultimate […]
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Cookies are a holiday staple and these Butterscotch Pumpkin Cookies are one of my favorites. For many of us, baking cookies on Christmas Eve or the week between Christmas and New Years is a tradition with friends and family. Consider adding these to your cookie line up, they are delicious! Enjoy!
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As we wind down 2022 and the holidays come to an end, many of us will be focusing on getting back on track with our healthy living. Here are my top tips for getting a jumpstart in January. Schedule your health screenings. Health screenings are important to detect any health problems early on when they’re […]
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At this point in December most of us are getting ready to start wrapping gifts. With just a a little creativity and a few inexpensive items, you can elevate the presentation of your gift to enhance the whole experience for the receiver. Here are 5 easy, beautiful gift wrapping ideas you can use this year… […]
