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Top 5 Reads For 2022
My top 5 picks for books to inspire, encourage and help you create the life you want to live.
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Your ultimate strawberry smoothie recipe is right here! This Strawberry Basil Smoothie is seriously the most refreshing smoothie you will ever taste! Frozen strawberries and fresh summer basil. Perfect for both kids and adults. Gluten-free and vegan.
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As we enter the new year, most of us have set intentions and goals that we will be working towards this year. And one of the best ways to help accomplish what we set out to do is by creating routines and habits that help us stay on track. According to James Clearly, author of […]
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The practice of mindfulness—directing all of your attention and awareness to the present—can bring many benefits to your emotional and physical health, as well as to the relationships in your life. When we practice mindfulness, we’re practicing the art of creating space for ourselves—space to think, space to breathe, space between ourselves and our reactions. And while there […]
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With so many beauty tools on the market, it’s hard to keep track of them all and what one’s really work. But jade roller’s are truly a must have in your beauty routine. They are unique by providing both health and beauty benefits. And they are inexpensive, easy to use and only take a couple […]
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I have always been an avid reader. My favorite books are ones that leave me with something to implement in my life to help me be a little bit better. Better in my communication, relationships, habits, health, work, even just a little bit, can make a big difference year after year. Here are 5 books […]
