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Top 5 Reads For 2022
My top 5 picks for books to inspire, encourage and help you create the life you want to live.
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Along with the beautiful fall colors, October also brings cold and flu season. If you find yourself or someone in your family the unlucky recipient of a virus, this soup is the perfect meal to help you feel better faster. Protein, vegetables, vitamins, and minerals provide nutrients to help your body fight the bug, boosts […]
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As the leaves begin to change and the air turns crisp, it’s time to transition your makeup routine from the sun-kissed glow of summer to the warm and cozy hues of fall. Fall is the perfect season to experiment with rich, earthy tones, bold lips, and sultry eye looks. Today, I’ll guide you through a […]
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In today’s fast-paced world, maintaining a balanced and healthy diet can sometimes feel like an uphill battle. Work, family, and social commitments often leave us with little time to prepare nutritious meals. That’s where drinkable nutrition comes to the rescue. Green drinks and smoothies have gained popularity for their convenience and health benefits. Today I […]
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Just as you switch up your wardrobe for the season, your skincare routine also deserves some attention. The transition from summer to fall can be harsh on your skin, with fluctuating temperatures and humidity levels. To keep your skin healthy and radiant throughout the autumn months, it’s essential to adapt your skincare routine accordingly. Here […]
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Here’s a super simple Chocolate Protein Muffin recipe that not only looks and tastes like a treat but it has the added benefits of plant protein, vitamins, and minerals. Enjoy!
