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Top 5 Reads For 2022
My top 5 picks for books to inspire, encourage and help you create the life you want to live.
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Perfect for those days when you want ice cream but not the sugar, fat, or calories that come with it. Easy to make and it’s creamy & delicious!
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Self-tanning has become increasingly popular in recent years as people want to achieve a sun-kissed glow without exposing themselves to the harmful effects of UV radiation from the sun. However, applying self-tanner can be tricky, and it’s easy to end up with streaks, blotches, and uneven patches. In this blog post, we’ll discuss some tips […]
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Mother’s Day is the day to honor moms for their hard work, care, and love. This Mother’s Day, instead of the traditional flowers and chocolates, why not give your mom the gift of pampering herself with products that will help her look and feel fabulous? I’ve compiled a list of thoughtful Mother’s Day gift ideas from […]
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If you are trying to control hunger and portion sizes, Glucomannan fiber is amazing for helping with this. It is a soluble dietary fiber derived from the roots of the konjac plant (Amorphophallus konjac). This plant is native to Southeast Asia and is widely used in traditional Chinese medicine. It has gained popularity in recent […]
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Summer is almost here! This is when most of us start focusing on exercises and practices that will help us tone our muscles and shed those last winter pounds. Here are 5 tips that are easy to implement and give excellent results. 1. Planks, Push Ups and Squats Planks, Push-Ups, and Squats are all weight-bearing […]
