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Top 5 Reads For 2022
My top 5 picks for books to inspire, encourage and help you create the life you want to live.
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We’ve all been there. We do absentminded things like leave a laptop at the security checkpoint. Or we can’t focus on the one work task we need to get done. What if these brain battles could be fought with supplements and compounds? The official name for these enhancers is nootropics. Nootropics are substances that aim […]
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I love a good spring salad and this one is delicious! The combination of flavorful strawberries, spinach, and a bit of crunch from the pecans makes this salad irresistible. The vinaigrette is simple to make and you can keep some in the fridge for all week for other salads. This salad is perfect for serving […]
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Every season brings new challenges for keeping our skin healthy and looking its best. Summers is the sun, heat and depending on where you live, extreme humidity or dryness. Staying hydrated, limiting sun exposure and keeping cool can definitely help but there are also a few products that I have found keep my skin looking […]
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As spring approaches we start to freshen up our look. The same goes for our skin! We start to spend more time outside, wear less make up and want our skin to look clear, fresh, and have a healthy glow. There are many wonderful products available that can help get our skin ready for spring. […]
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If your lashes don’t seem to have the same length and fullness they once did, thinning eyelashes are part of the aging process. But fortunately, there are things you can do to help them to stay healthy and appear longer & fuller. 1. Go easy on them! Stay away from false lashes for daily use […]
