CARLA ROSSER

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Top 5 Reads 

My top 5 picks for books to inspire, encourage and help you create the life you want to live.

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Top 5 Reads For 2022

My top 5 picks for books to inspire, encourage and help you create the life you want to live.

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Categories

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Fruit-infused water is a great option if you want to increase your water intake. As it’s made with only water and some fruits, so it’s the best substitute for soda or other artificially sweetened drinks, such as store-bought juice. Besides, it’s a super refreshing drink and it feels so good when you drink it on […]

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Although your skin comprises of up to 70% water, skin can still become dehydrated. Keeping the skin well hydrated is essential during the summer months when the moisture can be lost through sweat, air conditioning, humidity, chlorine, exposure to intense UV radiation, and taking long showers. Here are top tips for keeping your skin healthy […]

Summer Skin Hydration

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Smoothies are a great way to get a ton of nutrition in a convenient, delicious meal. This one is packed with ingredients to get your skin healthy & glowing. Avocado. Avocados are known to hydrate the skin, bringing back that glow we all love. Mangos and pineapple. Mangos contain carotenoids, which help our skin glow. […]

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Spring has arrived! This season of renewal is a great time to wake up your skin from its long winter slumber. If you’ve neglected your cleansing and purifying routine during your winter hibernation, it’s time to spring clean your skin and restore the radiance. Just like spring cleaning your house means surface cleaning, deep cleaning, […]

Spring Cleaning Your Skin

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A delicious protein smoothie that keeps you full without slowing you down! Enjoy,

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