It’s not exactly clear where the term Buddha bowl originated, but they have taken over Pinterest and the rest of the internet since about 2017. This article from Epicurious by Katherine Sacks gives some insight into their history. To sum it up, Buddha carried a bowl with him on his journeys and accepted food as donations and […]

One day it happens…you’re looking in the mirror, washing your face or applying moisturizer and you notice lines around your eyes and on your forehead. Maybe a change in skin tone or some dark spots? Or suddenly, your skin seems to have lost some of its firmness and is dry?  Almost everything that affects us […]

You’re probably well aware that a tasty, nutritious smoothie is a great way to jump-start your morning and refuel your body after an intense workout. Smoothies may not have crossed your mind whenever you were thinking of developing clear and glowing skin. Certain healthy smoothie ingredients can improve the condition and overall appearance of your […]