One day it happens…you’re looking in the mirror, washing your face or applying moisturizer and you notice lines around your eyes and on your forehead. Maybe a change in skin tone or some dark spots? Or suddenly, your skin seems to have lost some of its firmness and is dry?  Almost everything that affects us […]

You’re probably well aware that a tasty, nutritious smoothie is a great way to jump-start your morning and refuel your body after an intense workout. Smoothies may not have crossed your mind whenever you were thinking of developing clear and glowing skin. Certain healthy smoothie ingredients can improve the condition and overall appearance of your […]

Although your skin comprises of up to 70% water, skin can still become dehydrated. Keeping the skin well hydrated is essential during the summer months when the moisture can be lost through sweat, air conditioning, humidity, chlorine, exposure to intense UV radiation, and taking long showers. Here are top tips for keeping your skin healthy […]

Spring has arrived! This season of renewal is a great time to wake up your skin from its long winter slumber. If you’ve neglected your cleansing and purifying routine during your winter hibernation, it’s time to spring clean your skin and restore the radiance. Just like spring cleaning your house means surface cleaning, deep cleaning, […]