Fruit-infused water is a great option if you want to increase your water intake. As it’s made with only water and some fruits, so it’s the best substitute for soda or other artificially sweetened drinks, such as store-bought juice. Besides, it’s a super refreshing drink and it feels so good when you drink it on […]
Whether used as a replacement for your morning coffee or for a mid-afternoon pick-me-up, drinks containing caffeine and other stimulates are the norm in most households. From coffee to Red Bull, everyone has their favorite but not all are good for you and some can have adverse health affects. Here are 6 natural healthy ingredients […]