All recipes are gluten & dairy free
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Here’s a super simple Chocolate Protein Muffin recipe that not only looks and tastes like a treat but it has the added benefits of plant protein, vitamins, and minerals. Enjoy!
A healthier, dairy free version of this rich, decadent dessert. I tried it last week and it is as delicious as it looks. Perfect for Labor Day or any holiday gathering!
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Sometimes in the summer you just need to enjoy ice cream. But when you’re trying to live a healthy lifestyle, ice cream can derail your intentions to limit refined sugar, saturated fat or dairy. I am happy to share this delicious, dairy free, healthy ice cream dessert: Snickers Ice Cream Bars. I made them this […]
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Sometimes in the summer you just need to enjoy ice cream. But when you’re trying to live a healthy lifestyle, ice cream can derail your intentions to limit refined sugar, saturated fat or dairy. I am happy to share this delicious, dairy free, healthy ice cream dessert: Snickers Ice Cream Bars. I made them this […]
This Lean Green Goddess Salad is full of fresh flavors and texture—crisp, crunchy, and creamy, with a lightened up dressing to bring it all together. Why you’ll love it… Enjoy!
Perfect for those days when you want ice cream but not the sugar, fat, or calories that come with it. Easy to make and it’s creamy & delicious!
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