I love a good spring salad and this one is delicious! The combination of flavorful strawberries, spinach, and a bit of crunch from the pecans makes this salad irresistible. The vinaigrette is simple to make and you can keep some in the fridge for all week for other salads. This salad is perfect for serving […]

With St. Patrick’s day next week, this is a delicious healthy meal replacement to help balance out the indulgences of the holiday! Full of vegan pea protein, superfood greens, avocado and the addition of peppermint oil, it not only gives you a boost of nutrition but keeps you full and tastes great. For a creamier, […]

When adopting a healthy eating lifestyle, healthy snacks are as important as healthy meals. They need to be quick, delicious and satisfying. There are plenty of snacks available to buy, but they can be expensive & often contain unhealthy ingredients. By making your own healthy snacks at home, you’ll save money and know exactly what’s […]

Cookies are a holiday staple and these Butterscotch Pumpkin Cookies are one of my favorites. For many of us, baking cookies on Christmas Eve or the week between Christmas and New Years is a tradition with friends and family. Consider adding these to your cookie line up, they are delicious! Enjoy!