With St. Patrick’s day next week, this is a delicious healthy meal replacement to help balance out the indulgences of the holiday! Full of vegan pea protein, superfood greens, avocado and the addition of peppermint oil, it not only gives you a boost of nutrition but keeps you full and tastes great. For a creamier, […]

When your craving something sweet but want to stay on your healthy eating plan, these Healthy Cookie Dough Hearts are the perfect treat. I was looking for something fun to make to celebrate Valentine’s Day and came across these at www.purelykaylie.com. She has many wonderful, healthy plant-based recipes on her website! These cookie dough hearts […]

Cookies are a holiday staple and these Butterscotch Pumpkin Cookies are one of my favorites. For many of us, baking cookies on Christmas Eve or the week between Christmas and New Years is a tradition with friends and family. Consider adding these to your cookie line up, they are delicious! Enjoy!

As the weather gets colder, we tend to crave everything warm and cozy. That includes our food & drinks. We know how healthy & delicious a protein smoothie can be, but the thought of drinking something so cold when it’s 25* outside isn’t always appealing. Do I have a treat for you! The Hot Peppermint […]